GymStars Gymnastics

GymStars gymnastics classes are for girls in first grade and older. Classes are led by trained, professional instructors, most of whom have first-hand experience in competitive gymnastics at Central Bucks Gymnastics and Dance. Lesson plans include drills and activities designed to foster skill development in accordance with USA Gymnastics standards. The skills athletes learn feed into routines that they will learn, practice, and have an opportunity to perform in a Mini Meet once during the program year each spring.

Every class begins with a general warm-up that includes light cardio and stretching, as well as rotations on two events (e.g. bars/beam or floor/vault). Events flip-flop every week, each gymnast typically spends time on each event twice per month. In addition to vault, bars, beam, and floor, lesson plans may include other things like trampoline, tumble track, an obstacle course, or the climbing rope. 

 

GymStars Fast Facts

 

Registration

Customers are required to register for classes using our Customer Portal. Click here for instructions for accessing your Customer Portal account (existing customers) or creating a new account. Payment for the first month of classes is due at the time of registration and is nonrefundable.

 Customer Portal

 

2023-2024 Class Schedule

Level I | 1st Grade and Up55 Minutes | $25 Per Class
Level I classes introduce basic and fundamental skills that are building blocks to more advanced skills. Some familiar examples include forward roll, cartwheel, bridge, handstand, lever (on beam) and pullover. Every class begins with a general warm-up that includes light cardio and stretching, followed by rotations on two events (e.g., bars/beam or floor/vault). In addition, lesson plans incorporate trampoline, tumble track, climbing rope, obstacle courses, and more throughout the program year. Beginners welcome!

Day Time
Monday 4:30 PM | 5:30 PM | 6:30 PM
Tuesday 4:30 PM | 5:30 PM
Wednesday 4:30 PM 5:30 PM
Thursday 4:30 PM | 5:30 PM
Saturday 9:30 AM | 10:30 AM | 11:30 AM

Level II | 1st Grade and Up55 Minutes | $25 Per Class
Level II classes focus on strengthening and building on the skills from Level I. New skills introduced in Level II include roundoff, back bend, handstand (on beam) and glide swing. Every class begins with a general warm-up that includes light cardio and stretching, followed by rotations on two events (e.g., bars/beam or floor/vault). Events flip-flop every week, so each gymnast typically spends time on each event twice per month. Lesson plans also incorporate activities including trampoline, tumble track, obstacle courses and climbing rope.

Day Time
Monday 4:30 PM | 5:30 PM
Tuesday 4:30 PM | 5:30 PM
Wednesday 4:30 PM | 5:30 PM
Thursday 4:30 PM | 5:30 PM
Saturday 9:30 AM | 10:30 AM

Level III | 1st Grade and Up85 Minutes | $37 Per Class
Level III classes build on skills from Level I and II. Gymnasts will work toward even more advanced skills, such as back walkover, round-off handspring, front hip circle and double back hip circle. Every class begins with a general warm-up that includes more intense cardio and stretching than Level I and II classes, followed by rotations on two events (e.g., bars/beam or floor/vault). Events flip-flop every week, so each gymnast typically spends time on each event twice per month. Lesson plans also incorporate activities including trampoline, tumble track, obstacle courses and climbing rope.

Day Time
Tuesday 6:30 PM
Thursday 6:30 PM

 

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